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Welcome to Laughter Yoga 101 . My Name is Jodi Hart and I am a Certified Laughter Yoga Leader, and a Wellness Consultant. Laughter Yoga (Hasya Yoga) is great for relieving the stresses of everyday life. It will make you feel good! It is a fun, easy way to exercise.

Think about laughing with your friends. Add deep breathing, clapping, and stretching and you have something close to Laughter Yoga!

Check out the calendar for where to go to laugh.

If you have any questions or want to plan a Laughter Program or Session, then please feel free to contact me.

Here's what Katy Laciny from Nestle Purina had to say:

"Laughter Yoga with Jodi was a fabulous experience for The Purina Cat Chow brand team! Our session was a fun and unique way to combat the stresses of our intense day and allow us to realize the short and long-term benefits that laughter can have on enhancing overall well being."

I am available for Laughter Yoga Programs

of all kinds at a very reasonable rate that we can discuss.

Just Call me at 314-606-2294

Email me by filling out the form below with your name, email address and your message. I hope that you have a few minutes to explore my site, and if you have any questions at all, just ask!

Laughter Yoga Programs - Good for Business!">See my listing on Thumbtack

Remember: You don't stop laughing because you grow old, you grow old because you stop laughing!

Want a website? I recommend Just Host. Click here fior a great deal. Want me to build it for you? Just ask!

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Laughter Yoga 101

Laughter + Good Nutrition + Exercise = Happy!

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Eureka Laughter Yoga Class Resumes March 2, 2012

Article in Galtime.com

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